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Weight Watchers Diet
Overview
Weight Watchers (WW) is a large provider of subscription-based weight loss services worldwide. SmartPoints and social support are key components.
Weight Watchers uses a point system called SmartPoints for controlling food intake. The ideal number of daily points is specific to each person. Prepared meals with a pre-assigned point value can be purchased. The program also involves weekly meetings for guidance and support.
People use Weight Watchers for diabetes, prediabetes, and obesity.
Don't confuse Weight Watchers with other diets.
Weight Watchers uses a point system called SmartPoints for controlling food intake. The ideal number of daily points is specific to each person. Prepared meals with a pre-assigned point value can be purchased. The program also involves weekly meetings for guidance and support.
People use Weight Watchers for diabetes, prediabetes, and obesity.
Don't confuse Weight Watchers with other diets.
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